This eBook delves into nutrition basics for safe weight loss and maintenance. Explore the food pyramid and correct proteins in this eBook guide. Learn about carbs and fats that promote health. Discover organic foods' role in your eBook journey. Enhance exercise endurance with proper diet choices. Maintain weight through balanced eating as per this eBook. Understand your food views for better habits. Reap benefits of a correct diet from this eBook. It's a comprehensive resource for wellness. Start transforming with this eBook today.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2013
Number of Pages: 34
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Last Update:
May 22, 2025 01:24 AM
Published:
May 22, 2025 01:24 AM
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