This eBook delves into the addictive nature of sugar, offering practical steps to combat cravings and improve health. Readers learn to track food intake, eat balanced meals, and incorporate vitamins for better well-being. It explores brain chemistry and emotional eating patterns. The eBook provides strategies for long-term sugar-free living. With chapters on habits and cravings, it's a comprehensive guide. Discover how to break free from sugar's hold. This eBook empowers users to reclaim control. Embrace healthier choices with expert advice.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2018
Number of Pages: 26
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