This eBook offers natural remedies for hangovers, starting with prevention strategies like hydration and smart drinking. It covers the importance of water and electrolytes to combat dehydration. Readers learn about rest and sleep as key recovery methods. Bland foods and herbs like ginger are highlighted for symptom relief. The eBook includes tips on vitamins for liver health and homemade tonics. Discover how to avoid sugary drinks and choose light liquors. This comprehensive guide empowers users to recover faster naturally. Ideal for occasional drinkers seeking alternatives to medication. Embrace holistic approaches with this eBook's practical advice. Transform your post-party routine with these insights.
Author: Jenn Anne
File Format: PDF
PDF Version: 1.7
Publish Date: 2018
Number of Pages: 6
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Last Update:
May 21, 2025 22:16 PM
Published:
May 21, 2025 22:16 PM
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