This eBook dives into weight loss smoothies as a lifestyle choice, not just a diet, offering recipes and tips for better health. It explains how eating right and exercising aid in body shaping and fitness. The eBook highlights Healthy Chef Pure Protein for optimal intake in shakes or blends. Learn about boosters like omega 3 and spirulina to enhance metabolism and energy. Recipes include Strawberry Cream and Superfood Smoothies, all low-GI and high-protein. This eBook provides nutritional breakdowns and calorie guidelines for weight loss programs. It advises consulting professionals before starting diets. Discover why certain ingredients are avoided in protein supplements. Embrace this eBook for a nutritious, easy start to your day.
Author: teresa cutter
File Format: PDF
PDF Version: 1.4
Publish Date: 2012
Number of Pages: 14
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Last Update:
May 24, 2025 15:13 PM
Published:
May 24, 2025 15:13 PM
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