This eBook is your ultimate guide to creating delicious and healthy smoothies that can transform your body. Bradley Jarryd shares his background and tips on overcoming excuses for not eating healthy. Learn how smoothies save money and provide numerous health benefits. Discover the best blender for your needs and compare recipes. The eBook includes various smoothie recipes based on fruits like bananas and berries. It emphasizes the importance of protein in smoothies for muscle building and fat loss. Explore different bases, proteins, and flavors to customize your drinks. Get calorie-slashing tips and step-by-step instructions. Whether you're a beginner or experienced, this eBook will help you blend your way to better health. Start your journey with this comprehensive eBook today.
Author:
File Format: PDF
PDF Version: 1.4
Publish Date: 2016
Number of Pages: 65
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