This eBook, Eat Fat, Get Thin eBook, by Mark Hyman, MD, challenges dietary norms by promoting fat consumption for weight loss and health improvement. It introduces a 21-day plan based on functional medicine to reset metabolism and reverse diabesity. Readers learn to eliminate sugar and refined carbs while embracing nutrient-dense fats. The eBook includes practical checklists, recipes, and symptom trackers for easy implementation. Discover science-backed strategies to enhance energy, mood, and vitality. Ideal for those seeking sustainable weight management and better health. Transform your eating habits with this comprehensive guide. Experience the benefits of a fat-focused diet as outlined in the eBook.
Author: Debra Goldstein
File Format: PDF
PDF Version: 1.5
Publish Date: 2015
Number of Pages: 80
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Last Update:
May 19, 2025 12:06 PM
Published:
May 19, 2025 12:06 PM
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