This eBook explores symptoms and types of depression, offering practical advice on causes and treatments in an accessible way. It covers major, chronic, and bipolar depression with real-life stories for relatability. eBook discusses links between depression and factors like alcohol, drugs, illness, and chronic pain. The author shares insights from her counseling experience to empower readers. Learn about talk therapy and effective strategies for recovery. This eBook emphasizes that depression is treatable and provides tools for reclaiming joy. Discover how to identify symptoms and seek help without stigma. It includes a self-assessment test and motivational messages. Overall, this eBook is a supportive resource for anyone facing depression.
Author: default
File Format: PDF
PDF Version: 1.5
Publish Date: 2004
Number of Pages: 74
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Last Update:
May 23, 2025 11:55 AM
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May 23, 2025 11:55 AM
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