eBook: Discover 42 Mouthwatering Dukan Diet Recipes for Effective Weight Loss

This eBook explores the Dukan Diet, a high-protein plan for rapid weight loss with four phases including Attack and Cruise. It features 42 delicious recipes like Chilli Roast Chicken and Beef Stew, tailored to each stage for easy preparation. Sara Banks shares tips on avoiding MSG and eating protein-rich meals to burn belly fat quickly. The eBook includes a seven-day meal plan with breakfasts, lunches, and dinners for structured dieting. Readers learn about the diet's benefits, such as reducing risks of hypertension and diabetes. This eBook provides lifelong guidelines for healthy eating and maintenance. Ideal for those seeking an engaging, non-restrictive weight loss approach. Dive into flavorful options that make dieting enjoyable and sustainable.

Author: Home-Pc
File Format: PDF
PDF Version: 1.4
Publish Date: 2015
Number of Pages: 54