eBook: Dr. Allinson's Comprehensive Vegetarian Cookery Book for Healthy Living

This eBook explores Dr. Allinson's timeless cookery book, filled with valuable vegetarian recipes from 1915. eBook highlights include soups, savouries, and wholesome dishes using wholemeal ingredients. It offers a month's worth of menus and nutritional advice for all ages. Discover tips on avoiding harmful chemicals and promoting digestive health. The book emphasizes natural foods and balanced diets for better well-being. Readers learn about meat substitutes like soaked sago and lentils. It's a guide for vegetarians and those reducing meat intake. eBook includes an introduction on the benefits of plant-based eating. Explore recipes for everyday meals and special occasions. Overall, it's an essential resource for healthy, cruelty-free cooking.

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File Format: PDF
PDF Version: 1.3
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Number of Pages: 219