This eBook delivers 126 easy smoothie recipes tailored for athletes to boost sports performance, featuring options like banana blueberry and mango papaya blends. Packed with nutritional insights and customization tips, it's ideal for quick meals or recovery shakes. Authored by Ryan Lee and Cathy Leslie, this eBook includes additives like protein powder and flaxseed oil for enhanced benefits. From apple to tropical fruit varieties, it offers flavorful, health-focused options. Save money by making smoothies at home instead of buying bars. This eBook is free to distribute and packed with practical advice. Perfect for on-the-go athletes seeking peak results.
Author: Nick Rhodes
File Format: PDF
PDF Version: 1.5
Publish Date: 2004
Number of Pages: 44
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