This eBook explores holiday eating strategies for diabetics, offering tips on managing blood sugar during festive seasons. Discover nutritional breakdowns for appetizers, soups, and main dishes to make informed choices. Learn portion control techniques to enjoy gatherings without risks. The eBook emphasizes low-carb options and fiber-rich alternatives for better health. It covers beverages and desserts with minimal sugar impact. Written by Laurence J. Browner, this guide is practical for year-round celebrations. eBook includes advice on avoiding high-sodium foods and saturated fats. Ideal for those monitoring their numbers, it promotes balanced holiday feasting. With easy-to-follow insights, this eBook helps you thrive socially while staying healthy.
Author: Teri
File Format: PDF
PDF Version: 1.4
Publish Date: 2016
Number of Pages: 23
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