This eBook delves into healthy living in Australia, covering climate adaptation, diet, and exercise for optimal well-being. It emphasizes the importance of daily habits like bathing, ventilation, and clothing choices. Readers learn about improving food habits, the value of fish, salads, and wines in the Australian diet. With practical recipes and kitchen tips, this eBook offers guidance on maintaining vitality. It highlights the role of school cookery in shaping daily life and health. Discover strategies for better living in a semi-tropical environment. This eBook is essential for anyone seeking to enhance their lifestyle through informed choices.
Author: Gail
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 280
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