This eBook delves into the Paleo Diet, offering a blueprint for weight loss and energy boost. Discover how our ancestors' eating habits can transform your health. Learn about advantages like disease prevention and better digestion. It guides you on what foods to eat and which to avoid. Get practical tips for adopting a Paleo lifestyle. Explore delicious Paleo-friendly desserts. This eBook includes personal stories and scientific insights. Ideal for anyone seeking a healthier life. With easy recipes and advice, it's a must-read. Start your journey with this eBook today.
Author: Ong Hwee Leng
File Format: PDF
PDF Version: 1.4
Publish Date: 2016
Number of Pages: 23
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