This eBook explores practical self-defense techniques focusing on nerve centers and pressure points, drawing from modern anatomy to dispel myths. It guides readers on effective, minimal-force responses to threats, suitable for everyday situations. Learn how to apply knowledge from martial arts for real-life protection. eBook emphasizes emotional and physical preparation to avoid victimization. It evaluates so-called deadly blows and offers accurate insights. Ideal for students and teachers of self-defense. The content compares traditional tactics with practical applications. A key resource for building confidence and skills.
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File Format: PDF
PDF Version: 1.2
Publish Date: 2001
Number of Pages: 107
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Last Update:
May 23, 2025 02:13 AM
Published:
May 23, 2025 02:13 AM
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