This eBook presents a comprehensive collection of anti-inflammatory recipes adapted from the Modified Mediterranean Diet, specifically tailored for men to promote health and reduce inflammation. It includes a variety of dishes from spreads and dips to soups, fish, poultry, and desserts, drawing from studies on prostate cancer and inflammatory bowel disease. eBook features easy-to-follow instructions for meals like Baba Ghanoush and Grilled Salmon, emphasizing fresh ingredients and balanced nutrition. Ideal for those seeking dietary changes, it offers practical tips for everyday cooking. With sections on salads, stews, and breakfast options, this eBook is a valuable resource for men focusing on wellness.
Author: University of Auckland
File Format: PDF
PDF Version: 1.5
Publish Date: 2013
Number of Pages: 125
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Last Update:
May 22, 2025 18:45 PM
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May 22, 2025 18:45 PM
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