This eBook provides essential strategies for overcoming heartbreak and emotional loss. Discover how to share feelings effectively to ease pain. Navigate the hate phase with practical advice on managing anger. Learn journaling techniques to process grief and gain insights. Get organized to refresh your environment and mindset. This eBook helps eliminate memory triggers for better healing. Stay active and exercise to boost mood and energy. Embrace self-care routines for overall well-being. Ultimately, regain control and move on with confidence. A must-read eBook for anyone recovering from loss.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2018
Number of Pages: 28
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