This eBook offers practical tips for combating childhood obesity through healthy eating and weight loss strategies. It emphasizes the importance of nutritious snacks like fruits and oatmeal to boost metabolism. Parents learn to set limits on junk food and promote active lifestyles. Fun activities such as biking and bowling are highlighted for exercise. The eBook includes advice for teens on self-esteem and balanced diets. It stresses family involvement in creating sustainable habits. Discover easy plans to help kids maintain a healthy weight. This eBook is a vital resource for preventing health issues in children. Learn to make weight loss enjoyable and effective for the whole family.
Author: Owner
File Format: PDF
PDF Version: 1.3
Publish Date: 2009
Number of Pages: 52
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Last Update:
May 20, 2025 10:01 AM
Published:
May 20, 2025 10:01 AM
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