This eBook explores the rich tapestry of Indian cuisine while providing essential guidance on nutrition and health. It delves into managing diabetes through traditional foods. Learn about heart disease prevention in Asian Indians. Discover renal diets tailored for Indian meals. Explore various regional cuisines like Odia and Bengali. Get tips on low-fat cooking and healthy snacks. Understand carbohydrate counting for Indian foods. This eBook is a must-have for anyone seeking to balance cultural eating habits with modern health needs. It includes practical advice from experts. Empower yourself with knowledge from this comprehensive guide.
Author: Editor: Ranjita Misra
File Format: PDF
PDF Version: 1.6
Publish Date: 2014
Number of Pages: 188
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