This eBook explores the Fast Metabolism Diet with a focus on vegetarian and vegan meals. Discover 15 mouthwatering recipes tailored for different phases. From Tofu Scramble to Kabocha Squash Stew, each recipe is designed for optimal health. Learn how to prepare quick breakfasts, satisfying lunches, dinners, and snacks. Ideal for vegans and vegetarians following the diet. Includes tips on metabolizing phyto-estrogens in soy. Easy-to-follow instructions with prep times. Enhance your metabolism with delicious, meatless options. Perfect for anyone seeking a healthy lifestyle. This eBook is your guide to flavorful, phase-specific eating.
Author:
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 32
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
Last Update:
May 24, 2025 11:33 AM
Published:
May 24, 2025 11:33 AM
Category:
eBook Format:
PDFTags:
