This eBook provides practical strategies for managing holiday stress effectively. Discover tips on sticking to a normal schedule to maintain balance. Learn to express your feelings positively and avoid conflicts. This eBook emphasizes asking for help when needed. Know your limits and avoid overextending yourself. Focus on realistic planning to reduce last-minute rushes. Take breaks and practice relaxation techniques as advised in this eBook. Be budget-conscious and embrace the spirit of giving. Don't strive for perfection to keep stress at bay. With this eBook, enjoy a more peaceful holiday season.
Author:
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 12
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
