Discover Jillian Michaels' Ripped in 30 eBook, a transformative guide to fitness and nutrition. This eBook offers a structured 30-day meal plan with delicious, easy-to-prepare recipes. Each day features balanced meals for breakfast, lunch, snacks, and dinner. Packed with healthy options like turkey kebabs and roasted salmon. Learn to mix and match for variety while staying under calorie limits. Ideal for those seeking to get ripped and improve wellness. Includes tips on organic choices and alternatives. The eBook emphasizes grab-and-go simplicity for busy lifestyles. Achieve incredible results with daily workouts paired with this plan. Your path to a fitter you starts here.
Author:
File Format: PDF
PDF Version: 1.4
Publish Date: 2012
Number of Pages: 23
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