In this comprehensive eBook, discover practical strategies to combat information overload and reclaim your time. Learn how to reduce daily decisions for better energy management. Organize your home to create a calm environment that reflects a tidy mind. Manage your social life by prioritizing relationships and keeping a calendar. Optimize your work routine with techniques like the Pomodoro method and minimizing distractions. This eBook also covers setting clear goals and valuing your time. By implementing these tips, you'll achieve balance and reduce stress. It's a guide to transforming your daily habits for a more efficient life.
Author: David Rodda
File Format: PDF
PDF Version: 1.7
Publish Date: 2020
Number of Pages: 69
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Last Update:
May 21, 2025 09:40 AM
Published:
May 21, 2025 09:40 AM
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