This eBook delves into the essentials of binge eating and compulsive overeating, offering practical strategies for recognition and management. It explores signs, symptoms, and underlying causes in detail. Readers will find self-help tips and stress reduction techniques invaluable. The eBook also covers therapy options and ways to support others. With a focus on recovery, this eBook provides tools for healthier eating habits. Learn to break free from cycles of overeating through expert advice. This resource emphasizes emotional well-being and lifestyle changes. Ideal for those seeking control, the eBook is a comprehensive aid. Embrace positive transformations with this insightful guide.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2018
Number of Pages: 41
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