This eBook offers practical strategies for quitting smoking, starting with gathering accurate information on nicotine addiction. It emphasizes setting a firm time limit to stop immediately and taking life one day at a time to manage cravings. Learn to dodge side effects like low blood sugar through dietary tips and stay motivated with real-life success stories. Discover why millions have succeeded by simply deciding never to smoke again. This eBook empowers you to reclaim your health and live smoke-free.
Author: Windows User
File Format: PDF
PDF Version: 1.5
Publish Date: 2018
Number of Pages: 20
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Last Update:
May 17, 2025 14:19 PM
Published:
May 17, 2025 14:19 PM
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