This prompt guides users through various relaxation exercises to combat insomnia and anxiety, including progressive muscle relaxation. Ideal for those seeking restful sleep, this prompt offers a comprehensive approach to relaxation.
Prompt Type: Text
File Format: PDF
Prompt Word Count: 440 Words
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Last Update:
Feb 21, 2025 03:45 AM
Published:
Feb 21, 2025 03:45 AM
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