This eBook explores senior golf, focusing on socializing and health benefits for players over 60. It delves into injury prevention and yoga as a fitness program to enhance flexibility. The eBook offers nutrition tips for maintaining energy during games. It provides advice on lessons, warm-ups, and swing techniques. Readers learn about proper grips, putting improvements, and sand play. Mental strategies and equipment selection are covered in detail. This eBook empowers seniors to play better golf. With practical exercises and tips, it's a must-have resource. Embrace the eBook to boost your game today.
Author:
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 29
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