Discover this eBook that shares Paul McDonald's simple weight loss strategy using green tea and light exercises. Learn how replacing coffee with green tea boosts metabolism and energy. The eBook emphasizes isometric exercises you can do at your desk. It guides on eating smaller portions without strict diets. Explore mindset tips for lasting change and health benefits. This eBook covers breakfast ideas, healthy snacks, and balanced meals. Say goodbye to fast food and hello to sustainable habits. Achieve weight loss while maintaining a lazy lifestyle as described in this eBook. Follow the plan to lose pounds quickly and feel revitalized. Remember, consistency with this eBook method leads to success.
Author: Paul McDonald
File Format: PDF
PDF Version: 1.4
Publish Date: 2012
Number of Pages: 15
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Last Update:
May 21, 2025 07:30 AM
Published:
May 21, 2025 07:30 AM
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