This eBook offers a comprehensive 22-day vegan meal plan to promote healthier eating and environmental awareness, featuring easy recipes from expert Gena Hamshaw. Dive into daily breakfasts like vanilla chia pudding, lunches such as crunchy slaws, and dinners including black bean salads, all designed for nutritional benefits. With snacks and desserts like dark chocolate and banana soft serve, it helps build sustainable habits through plant-based nutrition. The eBook emphasizes the positive impact of reducing animal products on both body and planet. Created for beginners and enthusiasts, it provides step-by-step guidance for 22 days of delicious, health-focused meals. Explore a variety of vitamins and minerals from whole foods in every recipe. This eBook is perfect for those seeking to feel more alive and make conscious food choices. End your journey with empowering vegan recipes that inspire lasting change.
Author:
File Format: PDF
PDF Version: 1.7
Publish Date: 2013
Number of Pages: 43
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