This eBook explores affordable ways to eat healthily every day. It covers meal planning on a budget for families. Learn smart shopping tips to save money. Discover easy cooking methods and recipes. Involve kids in making healthy choices. Find community resources for support. Make nutritious snacks without overspending. Understand food safety basics. Enjoy variety from all food groups. Transform your diet with this eBook's practical advice.
Author: Province of British Columbia - Ministry of Health
File Format: PDF
PDF Version: 1.3
Publish Date: 2002
Number of Pages: 21
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