This eBook explores food combining principles for better digestion and health, drawing from Dr. Hay's insights to optimize nutrition and energy levels. Discover how proper food pairing prevents indigestion and supports weight loss effectively. Learn about food groups, digestion times, and the science behind balanced meals. This eBook offers practical rules and charts to guide your daily eating habits. Achieve a youthful glow and detoxify your body naturally through smart combinations. Boost your energy with raw foods and avoid common pitfalls in meal planning. Perfect for anyone seeking sustainable health improvements. Embrace this eBook as your key to vibrant living and wellness.
Author: Daniel Taylor
File Format: PDF
PDF Version: 1.7
Publish Date: 2018
Number of Pages: 39
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