This eBook explores the benefits of green smoothies for weight loss and healthy eating, featuring over 30 simple recipes. Discover nutrient-packed blends that reduce cholesterol and boost vitamins. Learn preparation tips and ingredient glossaries for optimal results. Ideal for busy lifestyles, these smoothies offer a convenient alternative to fast food. The eBook emphasizes a balanced diet and regular exercise for best outcomes. Explore various blends like kale and spinach mixes. It's packed with practical advice for daily integration. Perfect for health enthusiasts seeking tasty options. This eBook is your guide to nutritious living.
Author: Dale
File Format: PDF
PDF Version: 1.4
Publish Date: 2015
Number of Pages: 37
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Last Update:
May 24, 2025 01:45 AM
Published:
May 24, 2025 01:45 AM
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