This eBook explores the science behind procrastination, delving into brain mechanisms that lead to delays. Discover why we procrastinate and its devastating effects on life, from mismanaging time to missing opportunities. Learn practical strategies to manage time effectively and overcome chronic habits. Explore stories of successful individuals who conquered procrastination. Understand the difference between good and bad procrastination and how to leverage it. This eBook equips you with tips to say no and prioritize tasks. Ultimately, it guides you to boost efficiency and self-esteem through actionable advice.
Author: ponte
File Format: PDF
PDF Version: 1.5
Publish Date: 2022
Number of Pages: 74
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Last Update:
May 17, 2025 09:28 AM
Published:
May 17, 2025 09:28 AM
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