This eBook explores essential self-defense basics for everyday safety, covering martial arts fundamentals and techniques for protection. Learn how to escape attackers and understand Kung Fu principles in modern contexts. Discover ways to use your body effectively in high-pressure situations. This eBook guides you in choosing the right style to study for personal empowerment. It emphasizes awareness and prevention strategies to avoid confrontations. With practical advice, this eBook helps build confidence and self-control. Ideal for beginners, it includes tips on mental and physical preparation. This eBook is a comprehensive resource for enhancing your safety skills. Read this eBook to master self-defense easily.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2018
Number of Pages: 32
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Last Update:
May 22, 2025 23:37 PM
Published:
May 22, 2025 23:37 PM
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