This eBook delves into the ketogenic diet, a low-carb high-fat approach for effective weight loss through ketosis. It explains how the diet works and its health benefits, including disease prevention. Discover a comprehensive food list and debunk common myths. Enjoy over 30 delicious recipes like Fluffy French Toast and Paleo Taco Salad. Each recipe is simple, tasty, and designed for healthy living. This eBook provides tips on achieving ketosis quickly and maintaining it. Learn to incorporate Paleo elements for balanced meals. Ideal for beginners, it includes nutritional advice and meal planning. Transform your lifestyle with this engaging guide full of flavorful options. Start your journey with this must-have eBook today.
Author: Marraii.com
File Format: PDF
PDF Version: 1.4
Publish Date: 2015
Number of Pages: 43
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Last Update:
May 21, 2025 05:22 AM
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May 21, 2025 05:22 AM
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