This eBook delves into the science behind procrastination, explaining how the brain's limbic system and prefrontal cortex battle. Discover why people procrastinate and how it impacts time management and self-esteem. Learn practical steps to stop procrastination and boost productivity. Explore tips from successful individuals like Mike Vardy and Darren Rowse. Understand the difference between good and bad procrastination. This eBook provides strategies to say no to worthless activities. With these insights, transform your habits and achieve goals efficiently. Embrace anti-procrastination techniques for a balanced life. This eBook is your key to overcoming delays and enhancing focus.
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File Format: PDF
PDF Version: 1.5
Publish Date: 2017
Number of Pages: 16
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Last Update:
May 25, 2025 18:54 PM
Published:
May 25, 2025 18:54 PM
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