This eBook provides a seven-day meal plan for a gluten-free diet, focusing on slow-carb principles to improve health. eBook includes recipes for breakfast, lunch, dinner, and snacks, all made with simple ingredients. It offers a shopping list and tips to avoid processed foods. Discover the basics of low glycemic eating for better energy and digestion. This guide helps repair your digestive system naturally. Enjoy variety in meals while adhering to strict rules. Learn about the importance of a weekly cheat day. Ideal for those new to gluten-free living, this eBook is a quick start to wellness.
Author: Jdub
File Format: PDF
PDF Version: 1.4
Publish Date: 2016
Number of Pages: 27
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Last Update:
May 24, 2025 01:40 AM
Published:
May 24, 2025 01:40 AM
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