This eBook provides essential tips for managing holiday stress effectively. It helps readers stick to normal schedules amid festivities. Learn to express feelings positively and reduce tension. Asking for help is emphasized for shared responsibilities. Knowing your limits prevents overextension and burnout. Don't strive for perfection to avoid added pressure. Focus on what makes holidays special for you. Realistic planning minimizes last-minute rushes. Take breaks for relaxation and self-care. This eBook is your key to a stress-free holiday season.
Author:
File Format: PDF
PDF Version: 1.4
Publish Date: 2013
Number of Pages: 10
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
