This eBook uncovers essential fat burn secrets to transform your lifestyle, starting with smart dietary choices and fat facts. Learn to distinguish good fats from bad and strategize meals for effective weight loss. Discover mindset mantras and celebrity eating tips to stay motivated. Explore easy yoga practices and cardio techniques for optimal results. Combat the yo-yo effect with balanced habits and avoid fat-pumping foods. Dive into supplements and detox plans for enhanced wellness. This eBook is your guide to a healthier you.
Author: eds chan
File Format: PDF
PDF Version: 1.7
Publish Date: 2021
Number of Pages: 107
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Last Update:
May 19, 2025 17:31 PM
Published:
May 19, 2025 17:31 PM
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