This eBook delves into the Paleo diet for natural health and wellness. Discover ancestral eating habits and avoid processed foods. Learn simple recipes and meal plans for everyday life. Build sustainable habits with exercise and mindset tips. Embrace a balanced lifestyle for long-term benefits. This eBook helps transform your daily routine. Explore the benefits of lean meats, fruits, and vegetables. Overcome challenges with practical advice and support. Ideal for beginners seeking vitality and energy. Make informed choices with this comprehensive eBook resource.
Author:
File Format: PDF
PDF Version: 1.3
Publish Date: 2019
Number of Pages: 29
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