This eBook delves into how mindset drives weight loss success, emphasizing goal setting for eating right. It explains why goals matter in weight management and body image improvement. Readers learn tips for exercise and maintaining healthy habits through positive thinking. The eBook highlights benefits of a strong mindset for long-term results. Discover strategies to stick to your plans and achieve a healthier life. This eBook is a guide to transforming your approach to weight loss. By changing your thoughts, you can unlock sustainable changes. Embrace the psychology behind effective weight management with this insightful eBook.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2013
Number of Pages: 33
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Last Update:
May 23, 2025 23:09 PM
Published:
May 23, 2025 23:09 PM
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