This eBook explores practical hacks to build self-confidence in everyday life. Learn how to present yourself with confidence through better posture and appearance. Discover the power of positive affirmations to overcome negative thoughts. Stop overanalyzing situations and make decisions with ease. Limit social media to avoid unhealthy comparisons. Contextualize your fears and face them head-on. Work up a sweat with exercise to boost your mood and self-image. Meditate to silence inner doubts and visualize success. With these seven hacks, transform your confidence habits. This eBook is your guide to a more assured you.
Author: Sadia Adnan
File Format: PDF
PDF Version: 1.5
Publish Date: 2019
Number of Pages: 29
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Last Update:
May 24, 2025 22:45 PM
Published:
May 24, 2025 22:45 PM
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