This eBook explores the intricacies of emotions and their impact on daily life, offering techniques to manage anxiety and achieve inner peace while drawing from research on emotions and practical exercises to develop emotional intelligence and heal emotional wounds, encouraging readers to embrace change with awareness and breathing methods, as this eBook serves as a comprehensive guide to transforming chaos into tranquility by understanding the emotional body and its connections, overcoming behaviors that hinder emotional health, achieving deeper insights into feelings, and starting a journey toward a more peaceful life with valuable eBook strategies.
Author:
File Format: PDF
PDF Version: 1.3
Publish Date: 2020
Number of Pages: 63
Get your LIFE Master Vault Pass Royal to access unlimited downloads on Dufr Digital's current and upcoming products. Up to 40 downloads per day on other Packages.
Last Update:
May 25, 2025 07:24 AM
Published:
May 25, 2025 07:24 AM
Category:
eBook Format:
PDFTags:
