This eBook offers a collection of international low-salt recipes for better heart health, featuring breakfast, soups, salads, and diverse main meals from around the world. It educates on the risks of high salt intake and provides simple, flavorful alternatives to reduce it. With easy-to-follow instructions and nutritional info, the eBook includes dishes like Thai fish cakes and Jamaican stew. Ideal for managing blood pressure, it covers vegetarian options, sides, and desserts. This eBook empowers healthier eating without sacrificing taste. Perfect for families, it promotes global flavors in a low-salt diet. Start transforming your meals with this comprehensive guide today.
Author: CEPM
File Format: PDF
PDF Version: 1.5
Publish Date: 2011
Number of Pages: 80
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