This eBook explores the Atkins Nutritional Approach, a revolutionary diet for weight loss and health. It explains why the Atkins diet works, focusing on losing weight without hunger. The eBook details the Induction phase with strict rules and acceptable foods. It guides through Ongoing Weight Loss for gradual progress. Pre-Maintenance helps prepare for lifelong maintenance. This eBook emphasizes maintaining weight loss and achieving good health. It includes tips on disease prevention and lipolysis testing. Readers learn to customize their carb intake for success. This eBook is an essential guide for sustainable living.
Author: www
File Format: PDF
PDF Version: 1.2
Publish Date: 2003
Number of Pages: 11
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Last Update:
May 19, 2025 07:43 AM
Published:
May 19, 2025 07:43 AM
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