This eBook, Dr. Atkins New Diet Revolution, offers a comprehensive guide to low-carb eating for effective weight loss. It outlines the Atkins Nutritional Approach, focusing on four key benefits: rapid weight loss, maintenance, improved health, and disease prevention. The eBook details the Induction phase rules for quick results, emphasizing protein, fats, and limited veggies. In Ongoing Weight Loss, it helps adjust carb intake for steady progress. Pre-Maintenance slows weight loss for lifelong habits. Finally, Lifetime Maintenance ensures permanent slimness. This eBook empowers readers with food lists and tips. Packed with practical advice, it's a transformative resource. Explore it for a healthier you.
Author: www
File Format: PDF
PDF Version: 1.2
Publish Date: 2003
Number of Pages: 11
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Last Update:
May 19, 2025 07:46 AM
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May 19, 2025 07:46 AM
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