This eBook, FoodCents, provides budget-friendly recipes and tips for students on a tight budget, covering pantry basics, grocery shopping, and kitchen essentials. It includes healthy, cost-effective meals using vegetables, legumes, beef, chicken, and more, all designed for around $8 per day. The eBook emphasizes reducing salt, sugar, and fat while offering versatile dishes like salads, soups, and curries. With easy instructions and substitutions, it's perfect for beginners. Discover how to make delicious food without overspending, featuring millet and lentil guides. This eBook is a must-have for thrifty living and healthy eating.
Author: St. Lawrence College - Enactus SLC - Chef Thomas Elia - Culinary Students
File Format: PDF
PDF Version: 1.5
Publish Date: 2013
Number of Pages: 82
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