This eBook guides you through the Paleo lifestyle for better health. Learn how ancient eating habits can transform your body. It emphasizes lean meats, vegetables, and fruits as key foods. Avoid processed items and refined sugars to thrive. Build sustainable habits with practical strategies included in this eBook. Overcome challenges with patience and drive. Understand the science behind Paleo benefits. Embrace self-accountability for lasting change. Find delicious recipes and substitutes easily. Start your journey to wellness with this eBook today.
Author: Windows User
File Format: PDF
PDF Version: 1.7
Publish Date: 2019
Number of Pages: 5
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