This eBook explores low impact exercises for beginners. It offers simple routines to improve fitness. Readers will find easy-to-follow guides inside this eBook. Perfect for those new to exercise. Learn about health benefits through this eBook. Includes tips for daily routines. Ideal for maintaining wellness. This eBook is engaging and informative. Start your journey with this eBook. Great for all ages seeking balance.
Author: Ted Payne
File Format: PDF
PDF Version: 1.3
Publish Date: 2011
Number of Pages: 27
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