This eBook provides a comprehensive carb counter for various foods, helping users track their intake effectively. It categorizes items like cheeses, meats, and vegetables with detailed nutritional values. eBook users can easily monitor total carbs, fiber, net carbs, fats, proteins, and calories. Ideal for those on low-carb diets, it offers practical data for meal planning. Discover carb content in everyday items to make informed choices. The guide includes sections on dairy, poultry, seafood, and more. Enhance your health journey with accurate nutritional information. Perfect for fitness enthusiasts and dieters alike. This eBook is an essential tool for maintaining a balanced diet. Start your low-carb adventure today with this resource.
Author: mindy hermann
File Format: PDF
PDF Version: 1.3
Publish Date: 2002
Number of Pages: 9
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