This eBook delves into maintaining a healthy body through proper nutrition and lifestyle choices, covering raw diets, juicing, and organic foods for optimal health. It explains selecting the right fats and carbs while avoiding harmful ones, and explores the benefits of vegetarianism. Learn to identify foods to eliminate for better well-being and understand the advantages of eating right to prevent diseases. The eBook emphasizes sustainable weight management without restrictive dieting, offering practical tips for everyday life. Discover how natural foods enhance energy and longevity, making this a comprehensive resource. eBook provides insights into achieving a balanced diet for a vibrant life.
Author: iDNA
File Format: PDF
PDF Version: 1.5
Publish Date: 2017
Number of Pages: 34
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